Dan Porter 13500m row
13,500m
Meters
1:20:17.6
Time
2:58.4
Pace
684
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 2283 |
| Drag Factor | 98 |
January 19, 2018 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:17.6 | 13,500m | 2:58.4 | 62 | 512 | 28 |
| 16:53.4 | 2,700m | 3:07.6 | 53 | 482 | 29 |
| 16:16.2 | 5,400m | 3:00.7 | 59 | 503 | 28 |
| 15:57.6 | 8,100m | 2:57.3 | 63 | 516 | 28 |
| 15:36.8 | 10,800m | 2:53.4 | 67 | 530 | 28 |
| 15:33.6 | 13,500m | 2:52.8 | 68 | 533 | 28 |
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Workout Graph
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