Dan Porter 14000m row
14,000m
Meters
1:24:10.1
Time
3:00.3
Pace
707
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 2373 |
| Drag Factor | 91 |
February 02, 2018 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:10.1 | 14,000m | 3:00.3 | 60 | 505 | 28 |
| 16:39.9 | 2,800m | 2:58.5 | 61 | 511 | 29 |
| 16:51.7 | 5,600m | 3:00.6 | 59 | 504 | 28 |
| 17:02.1 | 8,400m | 3:02.5 | 58 | 498 | 28 |
| 16:58.9 | 11,200m | 3:01.9 | 58 | 499 | 28 |
| 16:37.4 | 14,000m | 2:58.1 | 62 | 513 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.