Dan Porter 13000m row
13,000m
Meters
1:16:18.4
Time
2:56.0
Pace
660
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 2213 |
| Drag Factor | 88 |
February 08, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:18.4 | 13,000m | 2:56.0 | 64 | 520 | 29 |
| 15:33.4 | 2,600m | 2:59.5 | 61 | 508 | 30 |
| 15:22.3 | 5,200m | 2:57.3 | 63 | 515 | 29 |
| 15:20.0 | 7,800m | 2:56.9 | 63 | 517 | 29 |
| 15:04.5 | 10,400m | 2:53.9 | 67 | 528 | 29 |
| 14:58.2 | 13,000m | 2:52.7 | 68 | 533 | 29 |
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Workout Graph
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