Dan Porter 15000m row
15,000m
Meters
1:29:39.9
Time
2:59.3
Pace
760
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 2588 |
| Drag Factor | 87 |
February 09, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:39.9 | 15,000m | 2:59.3 | 61 | 508 | 29 |
| 18:24.0 | 3,000m | 3:04.0 | 56 | 493 | 29 |
| 18:24.7 | 6,000m | 3:04.1 | 56 | 492 | 29 |
| 17:52.5 | 9,000m | 2:58.7 | 61 | 510 | 29 |
| 17:55.7 | 12,000m | 2:59.2 | 61 | 509 | 29 |
| 17:03.0 | 15,000m | 2:50.5 | 71 | 543 | 29 |
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Workout Graph
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