Dan Porter 10000m row
10,000m
Meters
1:00:58.7
Time
3:02.9
Pace
501
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
| Drag Factor | 93 |
April 11, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:58.7 | 10,000m | 3:02.9 | 57 | 496 | 28 |
| 12:22.8 | 2,000m | 3:05.7 | 55 | 488 | 29 |
| 12:21.2 | 4,000m | 3:05.3 | 55 | 489 | 28 |
| 12:18.5 | 6,000m | 3:04.6 | 56 | 491 | 28 |
| 12:12.6 | 8,000m | 3:03.1 | 57 | 496 | 28 |
| 11:43.5 | 10,000m | 2:55.8 | 64 | 521 | 28 |
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Workout Graph
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