Dan Porter 12500m row
12,500m
Meters
1:18:46.3
Time
3:09.0
Pace
626
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 29 |
| Stroke Count | 2272 |
| Drag Factor | 94 |
April 13, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:46.3 | 12,500m | 3:09.0 | 52 | 478 | 29 |
| 16:07.0 | 2,500m | 3:13.4 | 48 | 466 | 30 |
| 16:01.0 | 5,000m | 3:12.2 | 49 | 469 | 29 |
| 15:43.2 | 7,500m | 3:08.6 | 52 | 479 | 29 |
| 15:40.9 | 10,000m | 3:08.1 | 53 | 480 | 29 |
| 15:14.3 | 12,500m | 3:02.8 | 57 | 497 | 29 |
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Workout Graph
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