Dan Porter 13000m row
13,000m
Meters
1:19:30.9
Time
3:03.4
Pace
654
Calories
94
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 2334 |
| Drag Factor | 92 |
April 16, 2018 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:30.9 | 13,000m | 3:03.4 | 57 | 494 | 29 | 94 |
| 16:19.6 | 2,600m | 3:08.3 | 52 | 480 | 30 | 93 |
| 16:00.5 | 5,200m | 3:04.7 | 56 | 491 | 29 | 94 |
| 15:55.9 | 7,800m | 3:03.8 | 56 | 493 | 29 | 94 |
| 15:45.4 | 10,400m | 3:01.8 | 58 | 500 | 29 | 95 |
| 15:29.5 | 13,000m | 2:58.7 | 61 | 510 | 29 | 96 |
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Workout Graph
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