Dan Porter 15000m row
15,000m
Meters
1:33:13.9
Time
3:06.4
Pace
752
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 2649 |
| Drag Factor | 94 |
May 01, 2018 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:13.9 | 15,000m | 3:06.4 | 54 | 485 | 28 |
| 18:44.4 | 3,000m | 3:07.4 | 53 | 483 | 28 |
| 18:50.6 | 6,000m | 3:08.4 | 52 | 480 | 29 |
| 18:50.7 | 9,000m | 3:08.4 | 52 | 479 | 28 |
| 18:37.4 | 12,000m | 3:06.2 | 54 | 486 | 29 |
| 18:10.9 | 15,000m | 3:01.8 | 58 | 500 | 28 |
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Workout Graph
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