Dan Porter 16000m row
16,000m
Meters
1:40:50.9
Time
3:09.0
Pace
801
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Stroke Count | 2865 |
| Drag Factor | 92 |
May 02, 2018 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:50.9 | 16,000m | 3:09.0 | 52 | 478 | 28 |
| 20:17.1 | 3,200m | 3:10.1 | 51 | 475 | 28 |
| 20:17.0 | 6,400m | 3:10.1 | 51 | 475 | 29 |
| 20:17.3 | 9,600m | 3:10.2 | 51 | 475 | 28 |
| 20:15.3 | 12,800m | 3:09.8 | 51 | 475 | 28 |
| 19:44.2 | 16,000m | 3:05.0 | 55 | 490 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.