Dan Porter 21097m row
21,097m
Meters
2:13:25.8
Time
3:09.7
Pace
1057
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 3885 |
| Drag Factor | 89 |
May 05, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:25.8 | 21,097m | 3:09.7 | 51 | 476 | 29 |
| 27:35.1 | 4,300m | 3:12.4 | 49 | 468 | 29 |
| 26:59.0 | 8,600m | 3:08.2 | 52 | 480 | 29 |
| 27:06.8 | 12,900m | 3:09.1 | 52 | 477 | 29 |
| 27:40.5 | 17,200m | 3:13.0 | 49 | 467 | 29 |
| 24:04.3 | 21,097m | 3:05.3 | 55 | 489 | 29 |
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Workout Graph
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