Dan Porter 17403m row
17,403m
Meters
1:49:04.3
Time
3:08.0
Pace
871
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Stroke Count | 3152 |
| Drag Factor | 90 |
May 08, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:04.3 | 17,403m | 3:08.0 | 53 | 481 | 29 |
| 22:26.1 | 3,500m | 3:12.3 | 49 | 469 | 29 |
| 22:04.1 | 7,000m | 3:09.1 | 52 | 477 | 29 |
| 21:56.2 | 10,500m | 3:08.0 | 53 | 481 | 29 |
| 21:58.4 | 14,000m | 3:08.3 | 52 | 480 | 29 |
| 20:39.4 | 17,403m | 3:02.1 | 58 | 499 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.