Dan Porter 15000m row
15,000m
Meters
1:31:14.2
Time
3:02.4
Pace
756
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 29 |
| Stroke Count | 2639 |
| Drag Factor | 90 |
May 16, 2018 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:14.2 | 15,000m | 3:02.4 | 58 | 498 | 29 |
| 18:41.4 | 3,000m | 3:06.9 | 54 | 484 | 29 |
| 18:27.4 | 6,000m | 3:04.5 | 56 | 491 | 29 |
| 18:21.8 | 9,000m | 3:03.6 | 57 | 494 | 29 |
| 18:08.7 | 12,000m | 3:01.4 | 59 | 501 | 29 |
| 17:34.9 | 15,000m | 2:55.8 | 64 | 521 | 29 |
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Workout Graph
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