Dan Porter 15000m row
15,000m
Meters
1:29:04.9
Time
2:58.1
Pace
760
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 2613 |
| Drag Factor | 90 |
May 18, 2018 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:04.9 | 15,000m | 2:58.1 | 62 | 512 | 29 |
| 18:17.3 | 3,000m | 3:02.8 | 57 | 496 | 29 |
| 17:50.7 | 6,000m | 2:58.4 | 62 | 511 | 29 |
| 17:46.8 | 9,000m | 2:57.8 | 62 | 514 | 29 |
| 17:45.8 | 12,000m | 2:57.6 | 62 | 514 | 29 |
| 17:24.4 | 15,000m | 2:54.0 | 66 | 528 | 30 |
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Workout Graph
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