Dan Porter 15000m row
15,000m
Meters
1:26:48.4
Time
2:53.6
Pace
766
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 2226 |
| Drag Factor | 92 |
May 21, 2018 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:48.4 | 15,000m | 2:53.6 | 67 | 530 | 26 |
| 17:27.0 | 3,000m | 2:54.5 | 66 | 526 | 25 |
| 17:30.2 | 6,000m | 2:55.0 | 65 | 524 | 26 |
| 17:30.9 | 9,000m | 2:55.1 | 65 | 524 | 26 |
| 17:26.7 | 12,000m | 2:54.4 | 66 | 526 | 26 |
| 16:53.5 | 15,000m | 2:48.9 | 73 | 549 | 26 |
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Workout Graph
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