Dan Porter 15000m row
15,000m
Meters
1:26:31.8
Time
2:53.0
Pace
765
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 2281 |
| Drag Factor | 86 |
May 22, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:31.8 | 15,000m | 2:53.0 | 68 | 532 | 26 |
| 17:21.0 | 3,000m | 2:53.5 | 67 | 530 | 25 |
| 17:18.9 | 6,000m | 2:53.1 | 67 | 532 | 26 |
| 17:35.9 | 9,000m | 2:55.9 | 64 | 521 | 26 |
| 17:25.3 | 12,000m | 2:54.2 | 66 | 527 | 27 |
| 16:50.6 | 15,000m | 2:48.4 | 73 | 552 | 27 |
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Workout Graph
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