Dan Porter 16000m row
16,000m
Meters
1:32:09.0
Time
2:52.7
Pace
818
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 2396 |
| Drag Factor | 93 |
May 24, 2018 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:09.0 | 16,000m | 2:52.7 | 68 | 533 | 26 |
| 18:39.5 | 3,200m | 2:54.9 | 65 | 525 | 25 |
| 18:40.7 | 6,400m | 2:55.1 | 65 | 524 | 26 |
| 18:41.9 | 9,600m | 2:55.2 | 65 | 523 | 26 |
| 18:27.0 | 12,800m | 2:52.9 | 68 | 532 | 27 |
| 17:39.9 | 16,000m | 2:45.6 | 77 | 565 | 27 |
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Workout Graph
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