Dan Porter 16000m row
16,000m
Meters
1:31:31.0
Time
2:51.5
Pace
818
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 2377 |
| Drag Factor | 92 |
May 25, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:31.0 | 16,000m | 2:51.5 | 69 | 538 | 26 |
| 18:22.9 | 3,200m | 2:52.3 | 68 | 535 | 25 |
| 18:28.7 | 6,400m | 2:53.2 | 67 | 531 | 26 |
| 18:23.6 | 9,600m | 2:52.4 | 68 | 534 | 26 |
| 18:27.1 | 12,800m | 2:52.9 | 68 | 532 | 26 |
| 17:48.8 | 16,000m | 2:47.0 | 75 | 558 | 27 |
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Workout Graph
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