Dan Porter 10000m row
10,000m
Meters
56:43.4
Time
2:50.1
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 1464 |
| Drag Factor | 91 |
May 26, 2018 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:43.4 | 10,000m | 2:50.1 | 71 | 544 | 26 |
| 11:21.5 | 2,000m | 2:50.3 | 71 | 543 | 26 |
| 11:29.5 | 4,000m | 2:52.3 | 68 | 535 | 25 |
| 11:33.5 | 6,000m | 2:53.3 | 67 | 531 | 26 |
| 11:22.5 | 8,000m | 2:50.6 | 70 | 542 | 26 |
| 10:56.4 | 10,000m | 2:44.1 | 79 | 572 | 26 |
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Workout Graph
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