Dan Porter 17000m row
17,000m
Meters
1:36:41.0
Time
2:50.6
Pace
872
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 2567 |
| Drag Factor | 91 |
May 31, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:41.0 | 17,000m | 2:50.6 | 70 | 542 | 27 |
| 19:34.0 | 3,400m | 2:52.6 | 68 | 534 | 26 |
| 19:37.2 | 6,800m | 2:53.1 | 67 | 532 | 27 |
| 19:26.4 | 10,200m | 2:51.5 | 69 | 538 | 27 |
| 19:18.5 | 13,600m | 2:50.3 | 71 | 543 | 26 |
| 18:44.9 | 17,000m | 2:45.4 | 77 | 566 | 27 |
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Workout Graph
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