Dan Porter 10000m row
10,000m
Meters
54:36.7
Time
2:43.8
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 1518 |
| Drag Factor | 91 |
June 12, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.7 | 10,000m | 2:43.8 | 80 | 573 | 28 |
| 10:52.7 | 2,000m | 2:43.1 | 81 | 577 | 28 |
| 10:59.5 | 4,000m | 2:44.8 | 78 | 568 | 28 |
| 11:00.4 | 6,000m | 2:45.1 | 78 | 567 | 28 |
| 11:01.2 | 8,000m | 2:45.3 | 77 | 566 | 28 |
| 10:43.0 | 10,000m | 2:40.7 | 84 | 589 | 28 |
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Workout Graph
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