Dan Porter 20000m row
20,000m
Meters
1:51:11.5
Time
2:46.7
Pace
1035
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 3021 |
| Drag Factor | 88 |
June 14, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:11.5 | 20,000m | 2:46.7 | 75 | 559 | 27 |
| 22:15.7 | 4,000m | 2:46.9 | 75 | 558 | 27 |
| 22:09.0 | 8,000m | 2:46.1 | 76 | 562 | 27 |
| 22:12.0 | 12,000m | 2:46.5 | 76 | 560 | 27 |
| 22:31.5 | 16,000m | 2:48.9 | 73 | 549 | 27 |
| 22:03.5 | 20,000m | 2:45.4 | 77 | 566 | 27 |
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Workout Graph
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