Dan Porter 10000m row
10,000m
Meters
57:27.2
Time
2:52.3
Pace
511
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 1487 |
| Drag Factor | 78 |
November 23, 2018 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:27.2 | 10,000m | 2:52.3 | 68 | 535 | 26 |
| 11:54.5 | 2,000m | 2:58.6 | 61 | 511 | 26 |
| 11:36.4 | 4,000m | 2:54.1 | 66 | 528 | 26 |
| 11:28.7 | 6,000m | 2:52.1 | 69 | 536 | 26 |
| 11:19.5 | 8,000m | 2:49.8 | 71 | 545 | 26 |
| 11:08.1 | 10,000m | 2:47.0 | 75 | 558 | 26 |
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Workout Graph
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