Dan Porter 10000m row
10,000m
Meters
56:34.5
Time
2:49.7
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 1465 |
| Drag Factor | 77 |
November 24, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:34.5 | 10,000m | 2:49.7 | 72 | 546 | 26 |
| 11:43.7 | 2,000m | 2:55.9 | 64 | 521 | 26 |
| 11:32.6 | 4,000m | 2:53.1 | 67 | 532 | 26 |
| 11:18.3 | 6,000m | 2:49.5 | 72 | 547 | 26 |
| 11:13.7 | 8,000m | 2:48.4 | 73 | 552 | 26 |
| 10:46.2 | 10,000m | 2:41.5 | 83 | 585 | 26 |
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Workout Graph
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