Dan Porter 10000m row
10,000m
Meters
55:27.3
Time
2:46.3
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 1420 |
| Drag Factor | 80 |
November 25, 2018 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:27.3 | 10,000m | 2:46.3 | 76 | 561 | 25 |
| 11:29.7 | 2,000m | 2:52.4 | 68 | 534 | 25 |
| 11:18.6 | 4,000m | 2:49.6 | 72 | 546 | 26 |
| 11:02.9 | 6,000m | 2:45.7 | 77 | 564 | 26 |
| 10:59.1 | 8,000m | 2:44.7 | 78 | 569 | 26 |
| 10:37.1 | 10,000m | 2:39.2 | 87 | 598 | 26 |
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Workout Graph
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