Dan Porter 12500m row
12,500m
Meters
1:10:28.1
Time
2:49.1
Pace
643
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 1848 |
| Drag Factor | 80 |
November 26, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:28.1 | 12,500m | 2:49.1 | 72 | 549 | 26 |
| 14:39.2 | 2,500m | 2:55.8 | 64 | 521 | 26 |
| 14:07.8 | 5,000m | 2:49.5 | 72 | 547 | 26 |
| 14:03.6 | 7,500m | 2:48.7 | 73 | 550 | 26 |
| 13:56.7 | 10,000m | 2:47.3 | 75 | 557 | 26 |
| 13:40.8 | 12,500m | 2:44.1 | 79 | 572 | 26 |
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Workout Graph
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