Dan Porter 10000m row
10,000m
Meters
55:25.4
Time
2:46.2
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 1442 |
| Drag Factor | 79 |
November 27, 2018 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:25.4 | 10,000m | 2:46.2 | 76 | 562 | 26 |
| 11:34.1 | 2,000m | 2:53.5 | 67 | 530 | 26 |
| 11:16.7 | 4,000m | 2:49.1 | 72 | 548 | 26 |
| 11:01.4 | 6,000m | 2:45.3 | 77 | 566 | 26 |
| 10:58.6 | 8,000m | 2:44.6 | 78 | 569 | 26 |
| 10:34.6 | 10,000m | 2:38.6 | 88 | 601 | 26 |
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Workout Graph
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