Dan Porter 12500m row
12,500m
Meters
1:10:31.1
Time
2:49.2
Pace
642
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 1805 |
| Drag Factor | 78 |
December 01, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:31.1 | 12,500m | 2:49.2 | 72 | 548 | 25 |
| 14:24.8 | 2,500m | 2:52.9 | 68 | 532 | 25 |
| 14:08.5 | 5,000m | 2:49.7 | 72 | 546 | 26 |
| 14:06.2 | 7,500m | 2:49.2 | 72 | 548 | 26 |
| 14:01.1 | 10,000m | 2:48.2 | 74 | 553 | 26 |
| 13:50.5 | 12,500m | 2:46.1 | 76 | 562 | 26 |
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Workout Graph
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