Dan Porter 10000m row
10,000m
Meters
55:22.9
Time
2:46.1
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 1398 |
| Drag Factor | 77 |
December 26, 2018 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:22.9 | 10,000m | 2:46.1 | 76 | 562 | 25 |
| 11:18.6 | 2,000m | 2:49.6 | 72 | 546 | 25 |
| 11:11.9 | 4,000m | 2:47.9 | 74 | 554 | 25 |
| 10:59.8 | 6,000m | 2:44.9 | 78 | 568 | 25 |
| 11:01.6 | 8,000m | 2:45.4 | 77 | 566 | 25 |
| 10:51.0 | 10,000m | 2:42.7 | 81 | 579 | 26 |
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Workout Graph
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