Dan Porter 12500m row
12,500m
Meters
1:07:54.7
Time
2:42.9
Pace
652
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 1726 |
| Drag Factor | 68 |
December 29, 2018 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:54.7 | 12,500m | 2:42.9 | 81 | 578 | 25 |
| 13:58.2 | 2,500m | 2:47.6 | 74 | 555 | 25 |
| 13:41.9 | 5,000m | 2:44.3 | 79 | 571 | 26 |
| 13:37.6 | 7,500m | 2:43.5 | 80 | 575 | 25 |
| 13:24.0 | 10,000m | 2:40.8 | 84 | 589 | 26 |
| 13:13.0 | 12,500m | 2:38.6 | 88 | 601 | 26 |
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Workout Graph
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