Dan Porter 15000m row
15,000m
Meters
1:20:58.6
Time
2:41.9
Pace
786
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 2055 |
| Drag Factor | 79 |
January 03, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:58.6 | 15,000m | 2:41.9 | 82 | 583 | 25 |
| 16:35.8 | 3,000m | 2:45.9 | 77 | 563 | 25 |
| 16:17.3 | 6,000m | 2:42.8 | 81 | 578 | 25 |
| 16:10.3 | 9,000m | 2:41.7 | 83 | 584 | 25 |
| 16:04.2 | 12,000m | 2:40.7 | 84 | 590 | 25 |
| 15:51.0 | 15,000m | 2:38.5 | 88 | 602 | 25 |
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Workout Graph
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