Dan Porter 15000m row
15,000m
Meters
1:21:52.0
Time
2:43.7
Pace
782
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 2098 |
| Drag Factor | 75 |
January 06, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:52.0 | 15,000m | 2:43.7 | 80 | 574 | 25 |
| 16:40.8 | 3,000m | 2:46.8 | 75 | 559 | 26 |
| 16:31.2 | 6,000m | 2:45.2 | 78 | 567 | 26 |
| 16:14.4 | 9,000m | 2:42.4 | 82 | 581 | 26 |
| 16:12.5 | 12,000m | 2:42.0 | 82 | 582 | 25 |
| 16:13.1 | 15,000m | 2:42.1 | 82 | 582 | 26 |
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