Dan Porter 1080m row
1,080
Meters
6:10.0
Time
2:51.2
Pace
54
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 102 |
January 10, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.0 | 1,080 | 2:51.2 | 70 | 525 | 54 | 22 |
| 1:42.1 | 300 | 2:50.1 | 71 | 528 | 15 | 22 |
| 1:43.7 | 600 | 2:52.8 | 68 | 520 | 15 | 22 |
| 1:42.6 | 900 | 2:51.0 | 70 | 526 | 15 | 23 |
| 1:01.6 | 1,080 | 2:51.1 | 70 | 525 | 9 | 22 |
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Workout Graph
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