Dan Porter 1000m row
1,000m
Meters
5:34.6
Time
2:47.3
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 89 |
January 11, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.6 | 1,000m | 2:47.3 | 75 | 557 | 22 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 24 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 23 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 23 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 22 |
| 1:07.1 | 1,000m | 2:47.7 | 74 | 555 | 23 |
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Workout Graph
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