Dan Porter 10000m row
10,000m
Meters
58:15.7
Time
2:54.7
Pace
507
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 1304 |
| Drag Factor | 88 |
January 16, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:15.7 | 10,000m | 2:54.7 | 66 | 525 | 22 |
| 11:42.6 | 2,000m | 2:55.6 | 65 | 522 | 22 |
| 11:42.1 | 4,000m | 2:55.5 | 65 | 522 | 22 |
| 11:45.5 | 6,000m | 2:56.3 | 64 | 519 | 22 |
| 11:40.7 | 8,000m | 2:55.1 | 65 | 524 | 23 |
| 11:24.8 | 10,000m | 2:51.2 | 70 | 540 | 23 |
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Workout Graph
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