Dan Porter 10476m row
10,476m
Meters
1:00:13.8
Time
2:52.4
Pace
535
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 84 |
February 18, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.8 | 10,476m | 2:52.4 | 68 | 534 | 22 |
| 12:17.6 | 2,100m | 2:55.6 | 65 | 522 | 23 |
| 12:16.1 | 4,200m | 2:55.2 | 65 | 523 | 22 |
| 12:02.4 | 6,300m | 2:52.0 | 69 | 536 | 22 |
| 12:01.9 | 8,400m | 2:51.8 | 69 | 537 | 22 |
| 11:35.8 | 10,476m | 2:47.5 | 74 | 555 | 22 |
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Workout Graph
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