Dan Porter 10729m row
10,729m
Meters
58:45.2
Time
2:44.2
Pace
558
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 1271 |
| Drag Factor | 91 |
March 01, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:45.2 | 10,729m | 2:44.2 | 79 | 571 | 22 | 100 |
| 12:10.0 | 2,200m | 2:45.9 | 77 | 563 | 22 | 97 |
| 11:58.8 | 4,400m | 2:43.3 | 80 | 576 | 22 | 101 |
| 11:56.9 | 6,600m | 2:42.9 | 81 | 578 | 22 | 101 |
| 12:03.5 | 8,800m | 2:44.4 | 79 | 570 | 22 | 101 |
| 10:36.0 | 10,729m | 2:44.8 | 78 | 568 | 22 | 102 |
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Workout Graph
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