Dan Porter 12500m row
12,500m
Meters
1:10:06.3
Time
2:48.2
Pace
644
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 1494 |
| Drag Factor | 89 |
March 04, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.3 | 12,500m | 2:48.2 | 73 | 552 | 21 | 103 |
| 13:59.2 | 2,500m | 2:47.8 | 74 | 554 | 21 | 103 |
| 13:57.7 | 5,000m | 2:47.5 | 74 | 556 | 21 | 105 |
| 14:00.5 | 7,500m | 2:48.1 | 74 | 553 | 21 | 104 |
| 14:08.5 | 10,000m | 2:49.7 | 72 | 546 | 21 | 102 |
| 14:00.2 | 12,500m | 2:48.0 | 74 | 553 | 22 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.