Dan Porter 13000m row
13,000m
Meters
1:13:06.9
Time
2:48.7
Pace
670
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 1582 |
| Drag Factor | 93 |
March 06, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:06.9 | 13,000m | 2:48.7 | 73 | 550 | 21 | 97 |
| 14:56.2 | 2,600m | 2:52.3 | 68 | 535 | 22 | 93 |
| 14:36.2 | 5,200m | 2:48.5 | 73 | 551 | 22 | 97 |
| 14:40.0 | 7,800m | 2:49.2 | 72 | 548 | 21 | 96 |
| 14:34.0 | 10,400m | 2:48.0 | 74 | 553 | 22 | 98 |
| 14:20.4 | 13,000m | 2:45.4 | 77 | 565 | 22 | 101 |
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Workout Graph
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