Dan Porter 1:00:00 row
10,889m
Meters
1:00:00.0
Time
2:45.3
Pace
564
Calories
100
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 90 |
March 21, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,889m | 2:45.3 | 77 | 566 | 21 | 100 |
| 12:00.0 | 2,157m | 2:46.8 | 75 | 559 | 21 | 96 |
| 24:00.0 | 2,163m | 2:46.4 | 76 | 561 | 21 | 98 |
| 36:00.0 | 2,180m | 2:45.1 | 78 | 567 | 21 | 100 |
| 48:00.0 | 2,190m | 2:44.3 | 79 | 571 | 21 | 102 |
| 1:00:00.0 | 2,199m | 2:43.7 | 80 | 574 | 21 | 105 |
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Workout Graph
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