Dan Porter 6000m row
6,000m
Meters
32:02.6
Time
2:40.2
Pace
313
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 89 |
March 23, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.6 | 6,000m | 2:40.2 | 85 | 592 | 21 | 102 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 21 | 98 |
| 5:22.9 | 2,000m | 2:41.4 | 83 | 586 | 21 | 100 |
| 5:21.4 | 3,000m | 2:40.7 | 84 | 590 | 21 | 101 |
| 5:23.0 | 4,000m | 2:41.5 | 83 | 585 | 22 | 101 |
| 5:21.2 | 5,000m | 2:40.6 | 84 | 590 | 21 | 103 |
| 5:11.1 | 6,000m | 2:35.5 | 93 | 620 | 22 | 109 |
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Workout Graph
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