Dan Porter 505m row
505m
Meters
2:34.4
Time
2:32.8
Pace
25
Calories
86
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 90 |
March 26, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 505m | 2:32.8 | 98 | 637 | 22 | 86 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 24 | 81 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 22 | 88 |
| 0:32.5 | 505m | 2:34.7 | 94 | 624 | 22 | 90 |
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Workout Graph
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