Dan Porter 1:00:00 row
11,236m
Meters
1:00:00.0
Time
2:40.1
Pace
588
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 89 |
April 12, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,236m | 2:40.1 | 85 | 592 | 21 |
| 6:00.0 | 1,098m | 2:43.9 | 79 | 573 | 21 |
| 12:00.0 | 1,106m | 2:42.7 | 81 | 579 | 21 |
| 18:00.0 | 1,126m | 2:39.8 | 86 | 594 | 21 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 21 |
| 30:00.0 | 1,132m | 2:39.0 | 87 | 599 | 21 |
| 36:00.0 | 1,136m | 2:38.4 | 88 | 602 | 22 |
| 42:00.0 | 1,134m | 2:38.7 | 88 | 601 | 22 |
| 48:00.0 | 1,124m | 2:40.1 | 85 | 593 | 22 |
| 54:00.0 | 1,120m | 2:40.7 | 84 | 590 | 21 |
| 1:00:00.0 | 1,131m | 2:39.1 | 87 | 598 | 21 |
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Workout Graph
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