Dan Porter 1:06:00 row
12,289m
Meters
1:06:00.0
Time
2:41.1
Pace
642
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 1390 |
| Drag Factor | 92 |
May 05, 2021 11:23:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:00.0 | 12,289m | 2:41.1 | 84 | 587 | 21 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 21 |
| 12:00.0 | 1,091m | 2:44.9 | 78 | 568 | 21 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 21 |
| 24:00.0 | 1,118m | 2:41.0 | 84 | 588 | 21 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 21 |
| 36:00.0 | 1,133m | 2:38.8 | 87 | 600 | 21 |
| 42:00.0 | 1,124m | 2:40.1 | 85 | 593 | 21 |
| 48:00.0 | 1,130m | 2:39.2 | 87 | 598 | 21 |
| 54:00.0 | 1,110m | 2:42.1 | 82 | 582 | 21 |
| 1:00:00.0 | 1,116m | 2:41.2 | 83 | 587 | 21 |
| 1:06:00.0 | 1,128m | 2:39.5 | 86 | 596 | 21 |
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Workout Graph
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