Justin Read 2000m row
2,000
Meters
7:56.1
Time
1:59.0
Pace
137
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 115 |
December 29, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 137 | 21 | 146 |
| 1:00.2 | 250 | 2:00.4 | 201 | 990 | 17 | 22 | 127 |
| 0:59.7 | 500 | 1:59.4 | 206 | 1007 | 17 | 21 | 138 |
| 0:59.2 | 750 | 1:58.4 | 211 | 1025 | 17 | 21 | 143 |
| 0:59.4 | 1,000 | 1:58.8 | 209 | 1018 | 17 | 20 | 149 |
| 0:59.2 | 1,250 | 1:58.4 | 211 | 1025 | 17 | 21 | 151 |
| 0:59.4 | 1,500 | 1:58.8 | 209 | 1018 | 17 | 21 | 154 |
| 0:59.5 | 1,750 | 1:59.0 | 208 | 1014 | 18 | 21 | 155 |
| 0:59.5 | 2,000 | 1:59.0 | 208 | 1014 | 17 | 22 | 157 |
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Workout Graph
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