Justin Read 5,000m row

5,000m

Meters

19:26.0

Time

1:56.6

Pace

343

Calories

Average Watts221
Calories Per Hour1059

June 24, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Interval training 1:1 for 10 minutes