3,000m row on November 16, 2019

Justin Read 3,000m row

3,000m

Meters

10:02.1

Time

1:40.3

Pace

250

Calories

Average Watts	346
Calories Per Hour	1492

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500m r2:00
SPM 30,32,34,37,36,36