7,392m row on January 02, 2020

Justin Read 7,392m row

7,392m

Meters

28:00.0

Time

1:53.6

Pace

523

Calories

Average Watts	239
Calories Per Hour	1120

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Maximum heart rate check 181.
6x4 min 4 0, r 1:00 4:00 max