Justin Read 21097m row

21,097m

Meters

1:23:31.2

Time

1:58.7

Pace

1414

Calories

161

Heart Rate

Average Watts209
Calories Per Hour1019
Stroke Rate23
Stroke Count1977
Drag Factor119

February 07, 2020 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:31.2 21,097m 1:58.7 209 1019 23 161
7:55.2 2,000m 1:58.8 209 1018 24 154
7:54.6 4,000m 1:58.6 210 1021 22 152
7:57.4 6,000m 1:59.3 206 1008 22 159
7:55.7 8,000m 1:58.9 208 1016 22 162
7:58.8 10,000m 1:59.7 204 1002 23 163
7:56.3 12,000m 1:59.0 207 1013 22 161
7:59.1 14,000m 1:59.7 204 1001 23 160
7:58.3 16,000m 1:59.5 205 1004 24 162
7:57.2 18,000m 1:59.3 206 1009 24 162
7:50.8 20,000m 1:57.7 215 1038 27 167
4:07.9 21,097m 1:52.9 243 1135 30 173

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Workout Graph

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