Justin Read 5x1500m/5:00r row
7,500m
Meters
26:50.9
Time
1:47.3
Pace
567
Calories
174
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,567m |
| Overall Time | 51:50.9 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 27 |
| Stroke Count | 753 |
| Drag Factor | 127 |
January 12, 2020 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.9 | 7,500m | 1:47.3 | 283 | 1272 | 27 | 174 |
| 5:23.2 | 1,500m | 1:47.7 | 280 | 1263 | 27 | 172 |
| 5:22.4 | 1,500m | 1:47.4 | 282 | 1270 | 28 | 175 |
| 5:21.6 | 1,500m | 1:47.2 | 284 | 1277 | 29 | 175 |
| 5:21.6 | 1,500m | 1:47.2 | 284 | 1277 | 29 | 175 |
| 5:22.1 | 1,500m | 1:47.3 | 283 | 1273 | 27 | 175 |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.