Justin Read 10000m row
10,000m
Meters
46:40.6
Time
2:20.0
Pace
571
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 112 |
January 09, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.6 | 10,000m | 2:20.0 | 127 | 738 | 18 | 128 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 19 | 134 |
| 9:29.0 | 4,000m | 2:22.2 | 122 | 718 | 18 | 129 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 19 | 129 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 19 | 127 |
| 9:14.4 | 10,000m | 2:18.6 | 131 | 752 | 18 | 123 |
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Workout Graph
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